top of page

What is Assisted Stretching?

2023-04-03_15-20-10_000.jpeg
379912764_318571460763920_2027294316471408016_n.jpg

Events

  • New Year's Eve Yoga
    New Year's Eve Yoga
    Sun, Dec 31
    Memphis
    Dec 31, 2023, 11:11 AM – Jan 01, 2024, 12:11 PM
    Memphis, 740 E Brookhaven Cir, Memphis, TN 38137, USA
    Dec 31, 2023, 11:11 AM – Jan 01, 2024, 12:11 PM
    Memphis, 740 E Brookhaven Cir, Memphis, TN 38137, USA
    Yoga, Intentions and Manifestations
  • Flow with Soul
    Flow with Soul
    Sun, Oct 08
    Memphis
    Oct 08, 2023, 6:30 PM – 7:30 PM
    Memphis, 740 E Brookhaven Cir Suite 2, Memphis, TN 38117, USA
    Oct 08, 2023, 6:30 PM – 7:30 PM
    Memphis, 740 E Brookhaven Cir Suite 2, Memphis, TN 38117, USA
    Flow with Soul
  • Couples Yoga
    Couples Yoga
    Fri, Sep 29
    Memphis
    Sep 29, 2023, 7:30 PM – 9:30 PM
    Memphis, 492 S 2nd St, Memphis, TN 38103, USA
    Sep 29, 2023, 7:30 PM – 9:30 PM
    Memphis, 492 S 2nd St, Memphis, TN 38103, USA
    The Ultimate Date Night
  • Flow at Love Laine with Timothy
    Flow at Love Laine with Timothy
    Sat, Sep 16
    Memphis
    Sep 16, 2023, 6:30 PM – 8:00 PM
    Memphis, 740 E Brookhaven Cir Suite 2, Memphis, TN 38117, USA
    Sep 16, 2023, 6:30 PM – 8:00 PM
    Memphis, 740 E Brookhaven Cir Suite 2, Memphis, TN 38117, USA
    Do you like Music, Movement and Stretching?! Come and Flow with me!
  • Movement and Mobility!
    Movement and Mobility!
    Sat, Sep 02
    Memphis
    Sep 02, 2023, 7:00 PM – 8:00 PM
    Memphis, 740 E Brookhaven Cir Suite 2, Memphis, TN 38137, USA
    Sep 02, 2023, 7:00 PM – 8:00 PM
    Memphis, 740 E Brookhaven Cir Suite 2, Memphis, TN 38137, USA
    Let's Goooooooo! Move, Stretch, Vibe and Release with me in this small private event! Working on Recovery and Mobility!
About Me

What is Assisted Stretching?

Assisted Stretching – or Stretching & Mobility – is bodywork that is delivered one-on one with a certified expert. It uses a wide range of techniques that involve dynamic yet passive stretches that promote relaxation and aid in myofascial release.

 

Putting your body in the hands of a trained and experienced professional  will be very similar to getting a massage or going for a spa day, but better!

You will feel more relaxed, and relieved.  Your entire  body will lose the tension that is stored everywhere and will effectively release the stress  that can contribute to your overall muscle tightness.

FOLLOW ME

403392712_1042246150400499_7290332000320373789_n.jpg

What We Do

Our Assisted Stretching and Mobility Services are perfect for:

  • Corporate Wellness Programs

  • House Calls for Acute Pain and rehabilitation

  • Conventions

  • Sports Teams and Sporting Events

  • Spa Parties

  • Mobility for Seniors

  • Student Athletes
     

bottom of page